Personal Records

I am going to try and keep these somewhat accurate and recent, so no PR's from months ago that I couldn't imagine even touching.

Strength:

Back Squat:
1RM: 275# (4/30/15)
10RM: 235# (5/16/15)

Front Squat:
1 RM: 250# (4/16/15)
3RM: 230# (3/25/15)

Overhead Squat:
1 RM: 125# (1/7/14)

Strict Press:
1 RM: 120# (1/20/14)
5 RM: 110# (4/14/14)
6 RM: 105# (4/8/14)
7 RM: 100# (3/25/14)
10 RM: 85# (2/4/14)
11 RM: 90# (2/18/14)

Push Press:
5 RM: 135# (12/30/13)
20 RM: 95# (1/20/14)

Close-grip (normal press grip) Bench Press:


Deadlift:
1RM: 315# (12/15/14)

Snatch:
1RM: 69kg/151.8# (4/17/15)

Clean:
1RM: 95kg/209# (3/20/15)
4RM: 85kg/187# (6/18/15)

Clean and Jerk:
1RM: 200# (5/3/15)

Training Total:
157kg (4/17/15)

Competition:
Snatch: 64kg (4/26/15) @ 92.4kg
Clean and Jerk: 88kg (4/26/15) @ 92.4kg
Total: 152kg (4/26/15) @ 92.4kg

Weighted Pullup:
1RM: 37.5# (6/6/14)


Conditioning:

500m Row: 1:36 (1/10/14)
1K Row: 3:33.8 (5/22/14)
2K Row: 7:41 (1/16/14)
"Filthy 50": 28:38 (1/8/14)
"DT": (with 115#) 9:58 (1/14/14)
"Diane": (185# and wall walks) 9:12 (1/21/14)

"Grace": 4:20 (4/28/14)